Restore Movement
with Emilie Leeks
Somatic Movement, dance and fitness coaching - supporting you to find your unique path to freedom & joy in movement.
Get to know me...
Somatic Movement, dance and fitness coaching - supporting you to find your unique path to freedom & joy in movement.
Get to know me...
Welcome to Restore Movement.
I’m Emilie. I guide people in movement practices focused on Function, Fitness and Fun. Through working with me, clients develop practical, everyday somatic practices, increased ease, joy and playfulness in movement, and a wonderful community connection to support them throughout their journey.
Function
A gentle but powerful movement practice to reduce muscle tension/relax the muscles.
Fitness
Increase cardiovascular fitness in these low-impact, fun and friendly dance fitness classes.
Fun
Learn to dance salsa in our fun and friendly weekly classes
"I went into the course feeling hopeful. I trust Emilie's opinion and value her expertise and experience. I wasn't disappointed!"
"You are an awesome instructor/facilitator. I always felt like no question was a stupid question and I felt really safe in your hands."
"I am so grateful to have discovered Somatics with Emilie! She is such a great teacher and Somatics helps me in so many ways! My chronic pain has reduced, my body can move more easily in every day life and practicing Somatics relaxes my mind like nothing else does."
